Shauna is a Simple Swaps Superstar!
Transformation Tuesday: Shauna Harder
When I saw Cheryl’s 30-Day challenge scroll down my Facebook page, I made a conscientious decision to accept that challenge and do something amazing for myself. I am honoured that I have been asked to share what “Simple Swaps” has done for me."
The Goal: Look great at her son's wedding
Losing weight and inches before my 50th birthday has also been self-motivating for me. Ultimately though, Cheryl has been my rock solid support being only a text or email away. The modules Cheryl produced were the basis of my personal transition. I watched each new module, took notes and studied them and finally incorporated the information into my weekly swaps knowing that baby steps would help me reach a healthier body."
It Really Can Be Simple!
I’d like to extend my thanks to Cheryl, my congratulations to those who have shared their successes and good luck to those who are just beginning."
Stay Lean for Life!
If you want the opportunity for free health coaching, recipe guides, motivational tips, and other resources Shauna has access to in my Simple Swaps Program you'll definitely want to request a free copy of my Simple Swaps Guide to Meal Planning & Prepping by clicking on the button below.