Stacy Is A Simple Swaps Superstar!
Continue reading to hear more about Stacy's transformation...
5 Pounds & 25 Inches Lost!
This program exceeded my expectations. I have always made homemade meals, but truly hadn't met my new best friend, fiber! I overhauled my pantry and fridge, and now you should see the healthier ingredients there are. I thought it would make our grocery bill higher, but it hasn't. Now, I'm not buying flour, sugar, etc. for so-called healthy snacks.
This program is perfect for me because it wasn't overwhelming and I love to cook and bake. I could slowly swap out ingredients when cooking for my family, and now they all love the whole wheat taste and cauliflower mashed potatoes, even!
Cheryl said something to me that has stuck. I was very sick on chemo, but started the feel better as the weeks went on. She explained that my cells were regenerating and getting healthier from the better choices I was making. I had never thought about how what you put in your mouth communicates with your body at the cellular level.
Although I have struggled with my weight and body image my whole life, Cheryl makes me feel good about my results. I have lost 5 pounds so far, and 25 inches overall. The biggest loss has been abdominal fat.
My oncologist explained that cancer cells like to hide in fat, which is great motivation for me, as a cancer survivor, to continue with this program. Cheryl has supported me and cheered me on, and I believe that abs are made in the kitchen, her program is proof of that. She says I look fit and healthy now, and guess what? I didn't look sick at my son's grad. Now, I get to keep working on my choices so I can be around for my other 3 kids grads!
I would recommend working with Cheryl to everyone. She looks at the whole picture and coaches from that place. It's never too early or too late to take care of your body and mind. Even if you think you already know a lot (like I did,) it never hurts to learn something new. Cheryl has a wealth of knowledge on many subjects and I can't wait to see where my body is a year from now with Simple Swaps in my kitchen, my personal care products and my life.
Run, don't walk, to invest in your precious self! I wish I would have met her sooner."
Begin Your Simple Swaps Journey
Stacy was able to reach her health goals using the 90 Day Simple Swaps Program because it's easy and simple to integrate into the day to day life of a busy, modern woman. The Simple Swaps Program isn't a trendy diet or exercise program, but focuses on fostering real, gradual lifestyle changes in people's lives. The program helped Stacy feel how she wanted to feel, and now she will continue implementing simple swaps into her life to keep feeling healthy & energized! She also loved my safe personal care products so much that she joined the mission for Better Beauty with Beautycounter.
Do you want to start your own health journey with Simple Swaps? Click here or on the button below for more information. I'd love to hear from you.