Get Healthy - Lose Weight!
I'm really excited to share this episode of the Get Healthy Lose Weight podcast where I was interviewed by Deanna Lyn Toribio.
Click here to listen.
Deanna is a health and beauty coach who has a wonderful podcast that addresses all sorts of health-related topics.
Here's a bit about Deanna and the description of her podcast:
"I have been a skin care professional and beauty advisor for over 30 years. After suffering with food allergies and a stressful career for years, then being laid off from my corporate job, I went back to school. My love of health and fitness has definitely influenced my career path. I have figured out that whole healthy foods nourish and heal my body. After seeing how small changes made such a big difference in my own health, I knew I wanted a career helping others live healthier and happier lives. I decided to pursue my passion for nutrition and nutritional healing in order to help others. I want to work with women who feel the pounds piling on, who have no energy, who have leaky gut symptoms, who have taken care of others for years and now need to care for themselves. I want to help my client find the whole foods nourishment that work for their body, exercise that they enjoy, and to reset their metabolism, regain their youthful energy and feel fantastic!"
Click here to listen.
Deanna is a health and beauty coach who has a wonderful podcast that addresses all sorts of health-related topics.
Here's a bit about Deanna and the description of her podcast:
"I have been a skin care professional and beauty advisor for over 30 years. After suffering with food allergies and a stressful career for years, then being laid off from my corporate job, I went back to school. My love of health and fitness has definitely influenced my career path. I have figured out that whole healthy foods nourish and heal my body. After seeing how small changes made such a big difference in my own health, I knew I wanted a career helping others live healthier and happier lives. I decided to pursue my passion for nutrition and nutritional healing in order to help others. I want to work with women who feel the pounds piling on, who have no energy, who have leaky gut symptoms, who have taken care of others for years and now need to care for themselves. I want to help my client find the whole foods nourishment that work for their body, exercise that they enjoy, and to reset their metabolism, regain their youthful energy and feel fantastic!"
What is Simple Swaps?
In this podcast episode I spoke all about my personal story and what I think is most important for living a healthy life. I dive deep into my Simple Swaps philosophy and talk about how to combat hormonal imbalances, how to balance your blood-sugar levels (and what that means for weight loss), and my solutions to reducing belly-fat.
Whether you're new to my coaching style, or have been following me for a while, I go really in depth in this interview and I know you'll get a lot out of it.
Click here to listen.
It is always such a pleasure to speak with like-minded health practitioners about the importance of making healthy choices. I hope you'll take a listen and start implementing some of the tips we talk about into your life!
(Psst. You'll hear that I offer listeners $200 off my program! Want to take advantage? Schedule a free 30 minute call with me by clicking here, and be sure to mention this podcast episode when we chat)
Whether you're new to my coaching style, or have been following me for a while, I go really in depth in this interview and I know you'll get a lot out of it.
Click here to listen.
It is always such a pleasure to speak with like-minded health practitioners about the importance of making healthy choices. I hope you'll take a listen and start implementing some of the tips we talk about into your life!
(Psst. You'll hear that I offer listeners $200 off my program! Want to take advantage? Schedule a free 30 minute call with me by clicking here, and be sure to mention this podcast episode when we chat)
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