Edrina Sinclair
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Karen Kuntz
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Susan Deobald"I struggled trying to lose weight. I found that with this program I am losing and it isn't as hard as I thought it would be. Since I joined in November I am so happy that I have lost 10 pounds and lost 4 and a 1/4 inches off my waist.
I have been blessed to have an awesome health coach to walk me through this process and be there for me every step of the way. Because of the results that I have had, my husband has now decided to join me in losing more weight and maintaining it! Thanks Cheryl for your assistance and guidance." Read Susan's Transformation Tuesday blog post here. |
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Corrine Johnson
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"I have lost 10 inches following Cheryl’s Simple Swaps to Slim Down Program! I am so happy to be at my ideal size!
Cheryl's own experience was a great witness to me. She had embarked on a quest to find answers to challenging health conditions her family was experiencing. She began making simple changes to her family's eating plan and finding other solutions to have a better nutrition level . She was rewarded with incredible results for her family. Cheryl became very knowledgeable in the field of nutrition and wellness and was eager to help other families see the results that she herself had experienced. |
Donalda Rhode
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She encouraged me to consider a holistic approach to my regular health challenges as well as our daughter’s health struggles. Our decisions as a family, to follow her advice was the turning point that we needed. I have recommended her to many friends and we've always had the same response, She's a fabulous gal!
She has a gentle and caring approach. She understands trials and has been a cheerleader for many friends and family. She is confident and reliable. She can make any job seem like an adventure instead of a chore because of her great sense of humor.
With so many counterfeit voices vying for attention these days, Cheryl easily stands above the crowd."
She has a gentle and caring approach. She understands trials and has been a cheerleader for many friends and family. She is confident and reliable. She can make any job seem like an adventure instead of a chore because of her great sense of humor.
With so many counterfeit voices vying for attention these days, Cheryl easily stands above the crowd."
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Jamie Schneider
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"Cheryl provides real food solutions for busy families. She provides practical advice through workshops, healthy cooking classes and one-on- one coaching sessions. She really has helped me be more aware of food and lifestyle choices.
With a busy career, I truly appreciate her simple food swaps philosophy. She really can take any recipe, make a few ingredients swaps and turn it into a nutrient dense, delicious, healthy meal."
With a busy career, I truly appreciate her simple food swaps philosophy. She really can take any recipe, make a few ingredients swaps and turn it into a nutrient dense, delicious, healthy meal."
Dr. Gill
Family Medicine
Hannah Fahlman
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Sandra Keep
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"Cheryl has provided me with practical tips and valuable guidance for several years so I could look and feel better. She has a vast understanding of health and what the body requires to function effectively and optimally.
She is a great example that living a healthy lifestyle can be done even in a very busy home. I have had many meals that Cheryl has prepared and they are packed with dense nutrients and delicious! Cheryl provides caring support in a relaxed and fun environment. If you are ready to take back your life, have vibrant health and achieve your ideal size, I believe Cheryl can help you identify, plan, pursue and achieve YOUR personal goals. I highly recommend Cheryl’s simple, sensible approach to health." |
David Swetlow
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Holly Harkness
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"Stop!
Anyone searching for a personal coach and support in the quest of returning to a level of wellness you once enjoyed, or want to sustain the quality of life you are now living, I would say, you have not stumbled across Cheryl’s page by accident. This is the place to stop looking and get started creating your own future of wellness; educated, supported and encouraged by Cheryl in the most caring, compassionate yet disciplined environment and program available. Personally I have found Cheryl’s positive outlook, experience and encouragement to be rare and priceless. The fact that Cheryl is a sponge for knowledge and constantly on a quest to learn more about wellness and optimal health experiences; searching for valid, current information that she passes on to her clients is very admirable in a professional leader. Cheryl talks the talk and walks the walk of her mission - to make a difference in the lives of others so that they might live the best quality of lifestyle possible. I have had the privilege of being a guest in her home and observing her in action. Although Cheryl keeps a very tight and busy work schedule she seems to have an innate way of keeping track of time; without looking at the clock she knows when it’s nearing the time for her children to return from school and she goes into action preparing their after school snack. To describe what this looks likes I will use the words of one of her son’s friends that happened to come over: “Oh wow, are you sure we’re allowed to eat this, it looks like it’s for a party!” It was all fresh, hand prepared, plated, REAL FOOD fit for a King and GROWING CHILDREN!" |
Shalene Jan
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Photo by Lilyfield Photography
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Jodi Eberle
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