Welcome Back Edrina!
Many of you will remember my dear friend Edrina. She was featured in a Transformation Tuesday post a while back when she was in the first few weeks of my program.
I caught up with Edrina a few days ago to get an update on her Simple Swap results.
Wow, Edrina is a Simple Swap Superstar! She continues to make simple nutritious swaps and her body is loving it! She continues to drop inches and pounds and is feeling fantastic!
I caught up with Edrina a few days ago to get an update on her Simple Swap results.
Wow, Edrina is a Simple Swap Superstar! She continues to make simple nutritious swaps and her body is loving it! She continues to drop inches and pounds and is feeling fantastic!
| Before... | After! |
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She's now lost a total of over 55 pounds and 37 inches! She has gone from a size 16 jean to a size 10 skinny jean!
Check out my interview with Edrina below. You will hear first hand just how simple it is to have vibrant health and a lean body!
Check out my interview with Edrina below. You will hear first hand just how simple it is to have vibrant health and a lean body!
Will You Be Next?
Join my Simple Swaps To Slim Down Fat Loss Program and you can start seeing results like Edrina!
• We will begin with a One on One coaching call to discuss your health history and goals.
• Weekly coaching videos you can watch and rewatch at your leisure that will provide you with exactly what you need to do to boost your metabolism and get you into fat burning mode (this is the nitty gritty of the program)
• A direct connection to me and my personalized support via text and email
• Access to a secret Facebook group of like-minded individuals all wanting to support one another's success
• My Go To Recipes and Snacks
• An “Approved Foods List” to help with your weekly grocery shopping
• A Total Pantry Makeover checklist
• Information on how to read labels on food and supplements so you can make choices that are clinically proven for optimal health and fat loss
• A 30 minute one-on-one coaching call to set up an individualized program so you can be sure to maintain your results and stay lean for life!
• And a whole bunch more!
• We will begin with a One on One coaching call to discuss your health history and goals.
• Weekly coaching videos you can watch and rewatch at your leisure that will provide you with exactly what you need to do to boost your metabolism and get you into fat burning mode (this is the nitty gritty of the program)
• A direct connection to me and my personalized support via text and email
• Access to a secret Facebook group of like-minded individuals all wanting to support one another's success
• My Go To Recipes and Snacks
• An “Approved Foods List” to help with your weekly grocery shopping
• A Total Pantry Makeover checklist
• Information on how to read labels on food and supplements so you can make choices that are clinically proven for optimal health and fat loss
• A 30 minute one-on-one coaching call to set up an individualized program so you can be sure to maintain your results and stay lean for life!
• And a whole bunch more!
Want More Info First?
Book a Free Discovery Call!
| Click here to schedule a free health coaching call so we can get to know one another better! In your free health coaching call we will… • Identify your health and weight loss goals. • Discuss your health history. • Explore your current eating habits and preferences. And you will come out of the call with… • A customized, holistic approach to reaching your goals that takes into account your lifestyle, your schedule, your budget and your tastes. • The fastest way to meet your health and weight loss goals! |  |