Bikini Season Coming Up? No Problem!
Like many of my clients, Bonnie was inspired by Edrina's story of losing over 70 pounds and 65 inches.
You can read all about Edrina's journey to health, plus the successes of many of my other clients here.
Bonnie works as a substitute educational assistant, and has 3 children and 2 grandchildren - needless to say she lives a busy life! And she wanted a program to help fit her schedule without becoming overwhelming or taking over the small amount of free time she has in her days.
With the goal of feeling confident wearing a bathing suit while vacationing in Mexico for her daughter's upcoming destination wedding, Bonnie reached out to book a free call with me to find out just how the program could help her achieve her goals.
You can see her results and read all about her experience with the Simple Swaps Program below...
20 lbs & 21.5 inches lost
Today I go to the doctor to have my blood pressure medication cut in half! My blood pressure has been quite low since I have been following this. I will always remember the day I went shopping to start this program and cried in the grocery store! I was so overwhelmed! You were so supportive and told me I could do this. I didn’t believe in myself but you did! From the bottom of my heart and say thank you!
In 3 months on the program I lost 20 lbs and as you can see from my pictures, I lost tons in inches.
This is not a fad diet! It really works!! I know it's totally a brain thing so I need to retrain my brain! The success I feel each time I eat a healthy meal is incredible! I thank God for continuing to help me every step of this journey! I know it's a lifestyle change not a "diet". I wish everyone of you success in this journey."
You Are Stronger Than You Think
Bonnie, Edrina, Angie, and all my other clients come to me with similar issues: feeling blah, not liking what they're seeing in the mirror, feeling too busy and never having enough energy to make healthy eating a priority, and so forth. The list goes on when you’re a busy wife/mom/household manager!
It doesn't feel good to feel like you're a stranger in your body.
The Simple Swaps Program isn't about launching yourself headfirst into a restrictive diet and heavy cardio routine. Because we all know that extreme changes like that don't work, right?
The Simple Swaps Program is about identifying "simple swaps" that you can start making to the ingredients you buy from the grocery store, and the things you eat during your days, from "good" to "better" to "best."
With my guidance, and the support of a whole community behind you - you become stronger than you think, and like Bonnie, you'll start seeing the results you want!
Click on the button below to learn more.